Thursday, June 12, 2014

Spring Break Part 2 - Katie's Bachelorette Party!!!

The second weekend of Spring Break, I got the opportunity to celebrate the beautiful Katie Oliver (now Katie Chapman)'s bachelorette party! We booked an absolutely GORGEOUS beach house for the weekend in Santa Cruz. A weekend with my high school BFFs, beautiful beaches, yummy drinks AND a sunset sail - what could be better? 

Morgan, Melissa and I headed up a little early on Friday to get things started! Kelsey (who drove up from LA) was able to meet us to get the party started and make sure the place looked absolutely perfect for our bachelorette!

Morgan and I driving to Santa Cruz!

The view from one of our patios

Door decorations

Kelsey decorating our sign

In case you havent figured it out, we had a sailing
theme for the bachelorette party!

Presents! 

Katie's hat and sash

Nichole's yummy cake!

Our bachelorette has arrived!!!!!

K, M, N
That night, we hung out at the house, had some drinks, chatted, went down to the beach for a little while, and decorated sailor hats with sayings like "Bridesmate" and "Mate of Honor". They were adorable. 

Day 2: We woke up, got ready, and headed to the Santa Cruz pier for some rides, beach time, sea food, and (more) drinks, because - duh, its a bachelorette party! 

<3
Santa Cruz Beach Boardwalk!

The terrifying wooden roller coaster!

Line selfie!





After we got done at the boardwalk, we headed back to the house and got changed and ready for our nighttime activities - Sunset sail! 




Our booze cruise boat!










Our captain - KELSEY!



It was SUCH a fun weekend! Every time I am with these girls, I realize how lucky I am to have such beautiful, smart, and fun best friends! :)

Tuesday, June 10, 2014

Spring Break Part 1

One month ago, I lived out my LAST Spring Break...EVER!  And boy, did I do it right! In just 9 days of Spring Break, I went to Detroit to celebrate one of my med school BFFs bachelorette party, flew to LA/OC for a few days with the boyfriend, flew home for a day with my parents, and then drove up to Santa Cruz to celebrate of my high school BFF's bachelorette parties! Yes, it was as amazing as it sounds.

Part 1: Michelle's Bachelorette party

For Michelle's last fling before the ring, we headed to Detroit! We met up at our hotel room at Greek Town (this huge and amazing hotel/casino in the heart of downtown Detroit). Her maid of honor made adorable Disney-themed T-shirts for all of M's bridal party. We hung out in the room for a while, playing bachelorette party games, drinking yummy drinks and giving M bachelorette presents. After a bit, we head out for some pizza an drinks at M's favorite Detroit hotspot, the Old Shillelagh! Later, we ventured to a nightclub in the MGM hotel where Brody Jenner was DJ-ing. Lastly, we ended the night by going back on the town, eating some Fried Cheese at a little restaurant called Pegasus, and then headed back to our hotel room! It was such a fun night and I loved being able to celebrate my beautiful friend's last fling as a single lady! 



Photo we sent M's fiance (sadly, he
didn't fall for our joke)

Casino games

Night club: can you spot Brody Jenner?

Part 2: The OC

After our fabulous night in Detroit, I headed back to the OC to hang out with S for a few days. Since S dint have any days off, I had a lot of time to sit by the pool and read. It. was. perfect. In the 3 days that I was hanging around in Orange, I read 2.5 books (Divergent, The Fault in Our Stars, and Bad Science). In addition to my many hours of laying by the pool and reading, S and I went out on the town by heading to Westwood (our old UCLA home) to eat at the restaurant of our first date, had ice cream at Diddy Reise and drive around our old neighborhood! It was so fun and made me miss Westwood like crazy! We also had time to go to Seal Beach and eat the world's best Mexican food.











Tuesday, May 6, 2014

Specialty Search: Pediatrics

Well...THIS IS IT! I finally know what I'm going to do with my life! :)

Coming into medical school, pediatrics was what I 100% wanted to do. Even before medical school, I thought that I "knew" that I needed to work with kids. Before I decided on medicine, I thought that maybe I would be a kindergarten teacher, than a high school science teacher, than a pediatric audiologist...Basically, I knew I needed to work with kids. However, once I got to med school, things changed. I realized 1) liking children wasn't enough to make you like the field of pediatrics, and 2) there were so many fields of medicine that I found fascinating. Specifically, the second I realized how much I loved OB/GYN and how much I enjoyed the 80+ y/o population on my internal medicine rotation, I started questioning everything about what I wanted to do with my life. So, once I FINALLY got to my fifth rotation, I couldn't wait to start the rotation that I knew would ultimately decide my future.

If you have been reading my past blogs (OB/GYN and Family Medicine), you might know that this rotation was really the deciding factor. If I absolutely loved Pediatrics, like I hoped I would, then that would be it. If I hated it, than I would do OB/GYN. If I liked Peds the same amount as OB/GYN, I would consider doing family medicine, as this would give me a little exposure to both fields, along with my beloved 80+ year-old crew. Even though I really don't love adult patients, especially the cirrhotic/heart failure/copd/anxiety/depression/substance abuse male population, I thought maybe the ob, gyn, and peds would make up for it. So, you can see how crucial this rotation was for my life decision making process.

The rotation is basically split in 2: 4 weeks outpatient, 4 weeks in-patient. Further, one week of inpatient is newborn nursery and one week of outpatient is "speciality week." I had a less than ideal schedule, because I started with specialty week and ended with the busiest shift (in patient floor), but what can you do?

Week 1: Specialty Week. Since my first day of the clerkship was orientation, I got 4 days in Specialty week. I was able to rotate through Peds Hematrology/Oncology (which I loved), Peds Orthopedic Surgery, Allergy/Immunology, and Peds Emergency Medicine (which I also loved). Overall, I enjoyed the week, but it was a little weird to start with specialities, as I had yet to actually examine a normal healthy child.

Week 2-4: Out-patient pediatrics. Starting this rotation, I thought the part that I would hate about pediatrics would be well-child visits. From my other colleagues, I have heard that the first few were fun, but they got old fast...well, i couldn't disagree more! I loved everything about out-patient pediatrics. I love that your day is split so that (roughly) half your patients are well-visit check ups and half are sick visits. I loved having a conversation with the parents and the children about what was happening in their lives. I loved how excited new parents were bringing their 4 day old child in to the doctor. I loved counseling parents and children about anticipatory guidance and health maintenance. At this point, I became pretty confident that pediatrics would be my chosen field, but I was not ready to commit until I had a little in patient exposure.

Week 5: Newborn Nursery. THE BEST WEEK OF MEDICAL SCHOOL! Seriously. How can anyone rotate through the newborn nursery and NOT want to do pediatrics? Your day is basically split into three. First, you go in, round on your babies - meaning, you go to the parent's room, ask them how the night was, look at some nursing notes to make sure there we no problems, and do newborn exams all morning. Have I convinced you that its awesome yet? No? Ok, let me keep going. The second part of the day is rushing over to L&D for any high risk deliveries. So, you get to still be involved with both vaginal and cesarian deliveries, but once the delivery occurs, you get handed the baby and provide whatever care the only-seconds-old infant needs. Its. so. fun. Have I convinced you yet? No? Ok how about this... the third part of the day is all procedural. Between Circumcisions and Frenulectomies, the number of mini-surgical procedures you do makes the day go by crazy fast. Finally, guess what happens when there is downtime? You go to the nursery, pick up a baby, sit in a rocking chair and cuddle/feed the babies. Yup, pretty awesome. It truly was the perfect combination of fun newborn exams, patient education (with family discharge planning), obstetrics exposure, and procedures. I LOVED IT ALL.

Week 6-8: In-patient pediatrics (1 week night, 2 weeks days).  I really really liked these weeks too! Pediatrics is a really awesome field because you do get to apply the medicine that you learn in the first two years of medical school. I felt like many times when I was on Surgery or OB/GYN, I ignored so much of what I learned in school, because they are surgical specialities and not "medicine" specialties. Even though Pediatrics is still a specialty, the parts of medicine that aren't focused on as much (copd, heart failure, cirrhosis) just happen to be the things in medicine that I don't particularly enjoy anyways. Further, the variety of the patients we saw was quite impressive. From the 6 weaker who was admitted for Failure to Thrive, to the 6 year old with Cardiofasciocutaneous Syndrome, to the 17 year old sickler, to the 4 year old with HSP, the variety of patients we worked with was enough to keep me intrigued and interested, while being able to avoid the adult diagnoses that I don't really care about. Also, although pediatrics is known to be a field with fewer procedures, there was still a good number of caths and LPs that would satisfy some desire in me for procedures, if i do end up choosing the hospital as my chosen area in pedatrics.

So, thats it folks! I am pretty dang excited to finally have a future! Although I have NO clue if i want to do general pediatrics or subspecialize or if i want to work in outpatient or inpatient, at least I know which field i am (hopefully) headed for residency! So, if all goes well, in 1 year, I will be Dr. Van Stavern, MD, Pediatric resident! Cross your fingers!

Sunday, March 23, 2014

Pediatrics Research Day

Last Wednesday, my research group had the opportunity to do a poster presentation at the 13th annual Pediatrics Research Day at the Breslin Center in East Lansing, MI. It was a great day, filled with speakers from the NIH, Rainbow Babies Children's Hospital, the University of Iowa and Children's Hospital of Detroit. We had talks on Pediatric Academics in the 21st century, Cardioprotection mechanisms for pediatric cancer treatments, and genetic approaches to restoring CFTR function. We also had 6 wonderful oral presentations by Pediatric residents, an undergraduate researcher, and a veternarian. These oral presentations were fantastic; I especially was intrigued by one resident's work with Serotonin-knock out rats that involved surgical manipulation of the ileum to apply acetic acid and observe wound healing mechanisms with the serotonin knock out v. wild type rats - fascinating! Lastly, there were 62 posters presented at the conference. It was inspiring to be around so many people interested in Pediatrics and conducting new and exciting research to better the field. 

Our project was a collaboration of six students and our research mentor, Dr. Gold. The project is relatively new, as we have only been collecting data for about 8 weeks, but we thought it was still interesting and important enough to make a poster and get our data out there. It was great to talk about our research to attendings, residents and other students and getting feedback about how our next steps should fall with the project. Ultimately, we left with a good idea of where to go and finished the day feeling optimistic about our project's design and future. 




The last portion of the day was the closing remarks and awards ceremony. They would be giving out 1 award for the best oral presentation and five awards for the top poster presentations. They started with oral presentation, awarding the top prize to a deserving resident. Moving on to the posters, they began calling the top 5 names - First was a resident, Second was a a resident, Third was a resident, Fourth was a resident, Fifth....was us! Our group poster had won an award of distinction! It was such an honor, especially with our research having very preliminary data and especially because we were the only students that were recognized with this award. What a great day!



Saturday, March 22, 2014

Specialty Search: Family Medicine

CLERKSHIP #4 = FAMILY MEDICINE 


I had mixed feelings going into this rotation. On one hand, it is known as one of the two rotations (along with Psych) that have SUPER awesome hours. Clinics would be 8:00-5:00 M-F, with the occasional 7:30-5:30 thrown in there. There was also only two half-day weekend shifts! So, I knew life would be good! On the other hand, I had done VERY little out-patient work at this point, so I was a little nervous about what to expect.

Our first two days of the clerkship were school records - SNOW DAYS! MSU is notorious for not every calling snow days, but this year we had two snow days in a row. (Thanks, Polar Vortex!) So, while it was incredibly fabulous to have two full unexpected days off, I was definitely ready to get back to the grind by Wednesday.

When Wednesday arrived, we got our schedules and assigned clinics. I would be spending about 1/3 of my time on campus at the "clinical center" where most of the docs we worked with during our pre-clinical education practiced. This was awesome for two reasons - 1) it was literally 3 minutes driving distance from my apartment and 2) the faculty were very used to working with students. I would be also be spending 1/3 of my time in a community clinic in Lansing with a doc who I heard great things about from our coordinator. Lastly, I'd spend 1/3 of my time in the Family Medicine Residency Clinic in Mason, MI. This clinic was about a 20 min driving distance (which was kind of a bummer), but there would be only 2-3 residents at a time with me being the only student. This meant I would get pulled in to all of the cool procedures and all of the cool cases. So, overall I was pretty stoked about all of my placements.

The rotation was a great one. In just 8 weeks, I felt like I learned A TON. Family Medicine requires you to know bits and pieces of all medical specialities - from pediatrics, to geriatrics, to ob/gyn, to orthopedics, to psychiatry. Although it felt like a steep learning curve at times, every doctor I worked with was phenominal. There were also a lot of extra workshops to be a part of during the clerkship - muskuloskeletal exams, suturing/dermatology clinics, and casting workshops - which were all very fun and educational!


I broke both my wrists :( 

...JUST KIDDING!

When the rotation began wrapping to a close, I realized how much I did enjoy it. I never really thought about being a family doctor, but I could totally see the appeal. 

PROS: GREAT hours, diverse patients, diverse disease processes, and continuity of care. Family doctors are literally the happiest people I have ever met in medicine. They get to see patients from birth until adulthood (if you are practicing long enough). You can tailor your practice to your specific interests. The need for family doctors is everywhere! There are 48 family medicine residency programs in california (yes, i looked this up!). I would be able to do Peds/OB work. Lastly, I actually really did like the out-patient setting, which was a definite surprise to me!

CONS: I really really don't like adult medicine...(is that bad to admit?). Also, anytime you get a patient that is complex (meaning...really cool), many docs that I worked with feel like they should refer. Lastly, I felt like a lot of the time docs were just acting as travel agents, coordinating patient care. In several situations, patients would come in to discuss many health conditions with their PCP, but all of these health conditions were managed by specialists around the city. 

So, as you can see - the pros WAY outway the cons, but there is still something missing for me with family medicine. So, while I haven't totally decided against family med, I think OB/GYN or Pediatrics is still higher in the running for my future specialty choice...but only time will tell! 

[Photo Blog] - December/January

Better late than never, right?

Photo blog of my 2-week winter break - including Disneyland, Los Angeles, Van Stavern family Christmas, NYE with the besties and back to LA!

Gingerbread house making in LA









Christmas in Nor Cal

 Van Stavern family Christmas! 



My precious little niece! 

Kelsey and Nicole

Wine and cheese restaurant!


Mother-Daughter date to BeniHanas


NEW YEARS!









Back to LA

Lunch with the one and only Mel Stern!